I’m not a huge fan of a lot of breakfast foods which, I’ll admit, is weird. Ever since I was old enough to say “No, thank you”, I haven’t eaten breakfast. I used to think this was a great way to trim my eating and, as a teenager, it never affected me. Sadly, people are absolutely right when they say things change as you grow older. As someone who is allergic to caffeine, I can’t have a jolt of java in my system in the mornings. So now, breakfast is key. I like to keep it healthy but filling, especially now that I work out every morning before work. My go-to is whole wheat muffins with peanut butter and bananas but, of late, I have discovered a love for oatmeal. If you’re an oatmeal fan, you’ll know by now that steel cut oats are the way to go. For those of you less familiar with the health benefits, here’s why…

A Superfood Breakfast
Continue reading →
Like this:
Like Loading...
Tags: #eatright, #eatwell, banana, cinnamon, healthy breakfast, how to cook steel cut oats, steel cut oats, superfoods